Appr. 3/4 of the human body is water!
A newborn baby is even by 90%. An everage grownup of let´s say 65 kg has about 45 l of water.
That is:
- 3 l in blood
- 28 l in the cells
- 14 l around the cells
- day by day 80,000 l of water are exchanged between cells, organs, veins, muscles etc. in our bodies. Thus it makes sense to a) drink enough and b) of top quality water.
Water has a lot of jobs to do keeping our metabolism working properly. So it´s essential that we drink enough water of the best quality available.
These are the reasons why water in some countries (like Germany for instance) is the best controled food of all.
By the way:
A couple of years ago I tested a water filter system. In order to verify wether or not the system would work and to prove that there is a difference between the purified and unfiltered water I asked my dog for help.
In front of him I put two bowls of water and each time he went to drink he always decided for the one with filtered water.
My dog stayed with me for 16 years – healthy!
